Exercises for Workout Planners
Homerun Fitness provides a full database of exercises to incorporate into your Workout Plans for your unlimited use. These exercises are all reviewed by our Kiniesiology-trained staff.
Stretching
Open BookSnow AngelsBird DogStanding Band High Knee - RightStanding Band Leg Curl - LeftStanding Band High Knee - Left90/90 Hip Rotator Stretch ActiveStanding Band Leg Abduction - RightStanding Band Leg Abduction - Left90/90 Hip Rotator StretchQuadruper Hip CARsStanding Band Leg Curl - RightOur Free Workout Plans are all available within our subscription plans. subscription plans allow you or your trainer to manage your workout plans, your workout schedule, view your workout history, and track your progress. If you wish to subscribe, to our Self-Lead or Trainer-Lead plans, click the button to get started.
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