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Outdoor Walk

CircuitSetExerciseWeightRepsTimeRest After
1Outdoor Walk 0.0144:260
2Cool Down 0.000

Start the Workout

Outdoor Walk


You have completed 1 of 2 exercises for 50%.

Cool Down

Circuit: Set: 2 Exercise: 2


Instructions:



Sets for Cool Down:
SetWeightRepsTime
20.00